Frequently Asked Questions

How can I get support on Sonoma Diet?

Get a Boost From the Boards

If you're looking for some moral support as you follow The Sonoma Diet, look no further than our Message Boards. Members just like you post advice, success strategies, food tips, and words of encouragement every single day, so you'll never have to go it alone. Read what one member has to say about checking in on the Boards:

"Today is day 10 — I've lost 5 pounds and couldn't be happier! I'm really enjoying the Message Boards and the support I get there. My clothes are looser, and I'm already able to wear a few summer items that didn't fit before I started the plan.

I know there will be ups and downs along the way and that I'll have to make choices, especially in social situations. But that's the way it is when you're starting a new lifestyle, and I know that everyone on the boards will help me through the rough spots. I won't feel alone. I'm really looking forward to starting Wave 2 tomorrow! My mouth is watering just thinking about the luscious fruit waiting for me — and a glass of wine!"

Members Get More! Join Sonoma Diet!

posted by Tanya @ 4:45 AM