I came across a book called the paleolithic diet. Is the program any good?
-----------------------------------------Burn The Fat Q & A With Tom Venuto, Fat Loss Coach
-----------------------------------------
QUESTION:
Hi Tom,
Your Burn The Fat,
Feed The Muscle ebook was an eye-opener for me. I am
following your advice closely with very good results. I'm a semi professional
windsurfer and a mountain biker, and especially for the latter I need to be as
lean as possible. Thanks in large part to your program, I'm well into a single
digit body fat and dropping.
Just recently I came across a book called the paleolithic diet
and I was wondering if you ever heard about it? What's your opinion on this
book? Is it worth reading if I already have your book? Is the program any
good?
Regards,
Mariusz G.
Poland
ANSWER:
The "paleolithic," "stone age," "cave man," or "neanderthal" eating plans have been around for a while and there are quite a few books that have been written on the subject. >> Read the entire answer, click here
Tom Venuto is a natural bodybuilder who regularly competes at 4% bodyfat and below. The fact is, there are probably very few people who truly understand fat loss better than Tom does, simply because he doesn't just research it or write about it - he lives it! (and has the ripped abs to prove it!)
What Tom reveals in his best-seller e-book, Burn The Fat, Feed The Muscle, is essential knowledge if you want to get really, really lean, and until you understand these principles, you can't even hope to get lean enough to see your abs - which is what we all want right? Find out how it's done by visiting Tom's website
posted by Tanya @ 7:17 AM
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